Spiritual Health

Spiritual Health

Spiritual health is important.

According to Study.com

Spiritual health is anything that relates to the health and wellness of a person's spirit. While spirit can be defined in many ways throughout many religions and cultures, the concept stems from something within an individual that cannot be seen in the body and is not a part of the mind. Many believe the spirit and spiritual health are the keys to balancing the physical, mental, and social aspects of the self by connecting that spirit to a god(s), the energy of the universe, or another planet/realm/dimension, to name a few.

The spiritual health definition is a broad stroke, and encompasses larger belief systems that generally connect to a person's religious or spiritual understanding of themselves and/or the universe. However, this definition connects to the spiritual wellness definition in that the person's beliefs, and connections to spirit help them maintain physical and emotional well-being.

- Jennifer Carnival, Author

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